Why Use Essential Oils in Massage ?
Also known as aromatherapy massage, a massage using essential oils not only smells wonderful, but has many physiological benefits as well.
There are two main reasons why I may use essential oils in your treatment.
- They smell nice – but aromas are well known to trigger emotions in the part of your brain that deals with memories, which is why certain scents can take us back in time triggering happy memories. Some scents, like citrusy or lavender oils have a very similar effect and just inhaling them as you’re enjoying your massage makes you feel good.
- The essential oils used in massage can have beneficial effects on different areas of your body and health. Some blends like DoTerra’s Aromatouch contain several essential oils known to help reduce muscle pain and promote relaxation
Essential oils and pregnancy
If you’re pregnant, you should always tell your massage therapist before an aromatherapy massage because although essential oils are safe in the vast majority of cases, there are a few specific essential oils that are best avoided in the first trimester of pregnancy.
Essential oils and pain relief
Using essential oils such as wintergreen, peppermint and copaiba in a massage is ideal if you’re experiencing symptoms like inflammation or pain. There are several other essential oils which can give you even more relief than a basic massage.
Essential oils and stress relief
For some people, just breathing in the gorgeously relaxing scent of lavender essential oil can calm you down, while others might find it too strong and stimulating. Lavender essential oil is great for pain relief and widely used in stress-busting massage treatments. Other people may actually prefer lighter scents like citrus or something more invigorating like peppermint.
Aromatherapy is optional and complimentary
It is very important to let me know if you have any allergies or asthma as some oils can trigger an allergic reaction or irritate asthmatic airways. If I know that you have a personal preference or medical reason to avoid aromatherapy, I will schedule your appointment during the part of the day when no essential oils have been used.
As always, I use essential oils to enhance your experience and will use them as requested at no additional charge to you. I just love using aromatherapy and believe in the many benefits they offer and want to share them with you.
I am currently studying aromatherapy in order to learn more about their benefits and uses. Please feel free to ask me questions or let me know if there is an oil that you would prefer that I use during your session and I will order that for your next session.
What’s your favourite aromatherapy oil?