Ready to Stop the Stress/Pain Cycle?


Living in a constant state of pain/stress/anxiety is energy draining.
It robs you of your time, your joy, and your freedom to live the way you imagined for yourself. 

You try to push through your day and hide the fact you are suffering
because  people around you may  not understand how you feel…..or they get tired of hearing about your struggles. 

The frustration is real.  You have tried everything to find relief from the stress burden
that sinks deeply into your neck and shoulders.
You feel like you are carrying the weight of the world on your shoulders. 

You have a life to live and things to do. You are sick and tired of feeling sick and tired. 

You are not alone!

While your doctor might say there is nothing more they can do, there is  something YOU can do.  

How can I help you?

I am here to eliminate the frustration and overwhelm.
Together, we can get you back on track to living the life you were meant to live. 
Using science backed strategies and ancient wisdom, you can get your groove back!

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Customized sessions to focus on the problems you want to address using many different massage techniques to get the best results. Choose from relaxation techniques to deep therapeutic massage.


Unique getaway experiences tailored to your needs.  We offer health retreats for chronic pain/fibromyalgia or “just wanna get away” packages. Escape to the northern woods for some much-needed nature therapy! 


Single-day workshops or classes offered throughout the year including yoga for pain management, hands-on herbal medicine making, and more. Learn healthy cooking, organic gardening, and homesteading.

Pain and Stress Management Programs

You have already tried “everything else” for your pain, anxiety and fibromyalgia, but still not getting the relief that you need.  Let’s work together to get better results using a customized step by step plan.

Anna Oliveira

Alternative Pain Management Specialist

My name is Anna. I am a Registered nurse with over 25 years of experience.  I have supported many people over the years on their journey to living a better life and I love every bit of what I do.

I am also a licensed massage therapist, yoga instructor, fibromyalgia health coach, brain health coach and love studying herbal remedy making.  

I have created a women’s wellness retreat center on our small farm in Northern Michigan. Nestled in the pines with a view of the lake, it is a quiet healing oasis.

From the Blog

You finally have the diagnosis after doctors struggled to figure out the cause of your symptoms—fibromyalgia.

You may be wondering: Where do you go from here? You know that the diagnosis is only the first part of the journey.

Does the idea of just getting your prescriptions filled month after month for the rest of your life leave you feeling defeated and powerless?

You are not your diagnosis. You can fight back—with the help of your doctor AND complementary therapies.

You don’t have to go through this struggle alone. You can build a team of skilled and caring people who will help you navigate the ups and downs of managing fibromyalgia.

While your medical doctor may tell you that fibromyalgia is a chronic illness, many women just like you taken back control over their lives and you can, too! They combine the best of what the current healthcare system has to offer as well as integrate some unique complementary therapies you may not have considered.

“Very professional, friendly, and an amazing massage therapist. I tried the hot bamboo massage and was very impressed and will be coming back very soon.”

– Barbara B.


“Anna was excellent massage therapist and very professional. I had the hot bamboo and deep tissue massage and am hooked! By far the best massage I have ever had. I will be back!”

– Cynthia H.


One of the best massages I ever had! I will definitely be back. You made my stress and pain just melt away; I love that you customize the massage to meet your client’s needs. Thank you Anna!!”

-Rachel G.


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*Hours By Appointment*

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3917 Lake Manuka Road
Gaylord, Michigan 49735